Japanese Traditional body treatments

Learn step by step how to practice the Ginger Compress, to heal yourself at home when you feel tired, have a cold, suffer from knee ache or pain in your body.

“Macrobiotics and home-made remedies are some of the ways we can bring
about a fundamental, universal and peaceful revolution that can be carried
out everywhere on Earth. These methods are directly related to the survival
and prosperity of the human species.
It’s about a clear understanding of the true cause of illness, and returning
the concept of daily life to include: diet and exercise, consciousness, ways
of thinking, human relationships, the natural environment, and a way of life
that is in harmony with the natural order.” Minako Seki