After 5 years of work, the co-writers Minako Seki and Jessica Cottee, and the illustrator Lili Lenfant, are lauching the long awaited book!

An A4-full colors and illustrated book for dancers, artists, actors and anyone interested in movement.

It contains stories from Minako Seki’s life, her philosophy, a detailed dance manual with many exercises, explorations and improvisations for you to try out yourself at home or in the studio! It’s the fruits of 40 years of dance research. The final section of the book contains essays from her students on the legacy of her method.