Online Workshop by Minako Seki
Let’s connect, vibrate and heal together!
8, 9, 10 of May 2020
At 4 pm (Madrid / Paris)
70 minutes every day.
You can choose to attend 1, 2 or 3 days.
You don’t need to have participated in the 1st neither 2nd part of this workshop to join us!
This workshop is open to every body, from 8 to 88 years old, who likes to dance with a playful heart!
This weekend, you will enjoy some Seki Method dance technique, but not only !!
You will also discover how to heal the pain with Japanese traditional treatment !
We will also work on how to improve our presence, for life and for dance.
What is the program ?
Day 8 :
I became pregnant from the landscape behind me. This is about developing your presence, for your life and on the stage. We will work on the Fire element. This work will be meditative. The inside of the body is on fire and the physical presence is still.
Day 9 :
Japanese Traditional Treatment to detoxify, heal the pain, reinforce the immune system and more : « Ginger Compress ». How to heal yourself at home, when you feel tired, have a cold, suffer from knee ache or any other pain in your body ?
Day 10 :
Playing with a ball in your body. Working with isolation and wave.
What to do ?
- Please register in advance for this meeting, with Zoom:
After registering, you will receive a confirmation email containing information about joining the meeting.
- We will open the meeting 30 minutes before, at 3:30 pm. I believe that through our consciousness we can transform our body in a SACRED TEMPLE. So here comes one recommendation : I advice you to see your room as the TEMPLE of a SACRED SPACE. You may clean the floor before the practice, and you might like to light a candle or burn some incense. You can meditate in this room to fill the space with your beautiful energy. Before the workshop starts, you can do some stretching and warming up. LOVE THE SPACE OF YOUR BODY, LOVE THE SPACE OF YOUR ROOM.
- Make sure your microphone is MUTE, and your video is ON. Click on the SPEAKER VIEW, to have Minako in the big picture.
- By joining Minako Seki Online Workshop , you declare being in a good shape and being responsible for your own safety. Please be gentle with yourself:)
- This workshop is based on donations. To support our work in these challenging days, you may consider making a donation. Our recommended donation is 15 € per class. If you have no income due to the crisis, you do not need to pay anything. Those who have a little, pay a little and those who have a lot, pay a lot;) And please help us to advertise our workshop so that together we can have a lot of fun, heart and good vibes in the world. Thank you so much !
Paypal option // https://www.paypal.me/minakoseki1
Bank transfer option //
IBAN: DE14 4306 0967 1163 1297 00
I am really looking forward to see you on the screen and vibe together all around the planet !!
For any question, please write to Lili at firstname.lastname@example.org